From 1999, because so many people asked me to share this knowledge, I published it on my website.
Today the website holds about 2,000 pages and has recorded more than 30 million visits on uni5.co. Had we kept a counter from the very beginning, I am sure the count would have crossed 100 million. At any time, thousands of people are reading.
It is heartening that so many people have used this knowledge over the past 25 to 30 years. Now we are carrying it forward as a wellness programme.
A personal story shared for inspiration. It is not medical advice; please consult your doctor before changing your diet, cleansing or exercise routine.