All over the world, medical practice is moving towards a more comprehensive view of health.
Twenty years ago, a diabetes specialist mainly prescribed medicine to lower blood sugar. Today many also encourage people to walk, relax, meditate and practise yoga, to choose foods that help keep blood sugar steady and to avoid processed food. Gastroenterologists and other doctors are bringing these ideas in as well.
This is a welcome change. 010FEET Wellness is built on the same integrated view, alongside your doctor's care, never instead of it.
A personal story shared for inspiration. It is not medical advice; please consult your doctor before changing your diet, cleansing or exercise routine.