010FEET
Dr. Pradheep Chhalliyil, PhD
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About
Biography
Who Pradheep is
Career
1990 to today, three continents
Education & certificates
Patents & publications
Awards & fellowships
Talks & lectures
140 talks since 1997
Books
Six books and a mini-book
Story
The story in 2 minutes
All 14 chapters
The Cleistanthin discovery (1993)
Roots
1970s – 1997
Childhood: My Mother's Wisdom
Learning at Home: Laddu, Cake and Balance
The Madurai Years (1992 – 1997)
1997: Diet and Cancer
Discovery
1997 – 2009
Roswell Park and the Five Essentials
1999: The Website That Grew
2000: A Kitchen in Iowa
Traditional Food Around the World
Testing
2010 – 2021
2010 – 2015: Testing What We Eat
2015: Shop Awareness
2021: AMMAGENOMICS
Today
2026
Today: 010FEET Wellness
A Changing World of Medicine
Why "010"?
Framework
The 010FEET framework
Overview
What 0 · 1 · 0 means
Happiness vs wellness
The five dimensions
Uni5 and lifestyle medicine
In practice: Naturogenomics
Uni5 Schools
Blog
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Wellness & 010FEET
Science & Research
Food & Nutrition
Lifestyle Medicine
Education & Uni5
AI & Natural Intelligence
Consciousness & Spirit
Personal Reflections
Archive: 2026
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Food & Nutrition
Traditional food, tested food, and eating for health.
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