010FEET: The Universal Source Framework for Wellness That Remains
A science-rooted, philosophy-grounded model for living fully across five elemental dimensions of human existence. Not a programme. A way of being.
Read article →010FEET, Five Elemental Energy Transformation, is a pattern model describing how energy organises across every level of life: body, mind, relationships, purpose and consciousness. Developed from 1976 to 1994 and formalised as Uni5 in 2003.
One pattern, put to work in five places. Each has its own home — a laboratory, a school, a foundation, a practice. Pick the one closest to your question.
Food, genes and the microbiome read as one system instead of separate tests.
AMMAGENOMICS ↗Raising a child by the stage they are in, not by the age on the calendar.
Sakthi Foundation · coming soonA curriculum built on the five levels, taught in Uni5 schools since 2007.
Uni5 Schools ↗Reading teams, decisions and careers through the same five stages.
MA Omics · coming soonSelf-knowledge as a practice with steps you can check, not a mood.
010FEET Wellness ↗Dr. Pradheep Chhalliyil holds a PhD in Biochemistry (Molecular Cancer Biology) and has worked in cancer research and laboratory testing since 1989. His PhD work on the plant compound Cleistanthin led to a patent, and his postdoctoral research at Roswell Park Cancer Institute, New York, studied DNA breaks in the MLL gene.
Today he is Co-Founder and CEO/CSO of AMMAGENOMICS, an NABL-accredited precision health and food testing laboratory, and co-founder of MA Omics and OORJV. Alongside the science runs a lifelong thread: 010FEET, a five-element pattern for living well.
Three numbers that look almost too simple, and yet hold a whole map of existence.
The void, pure potential. What exists before every role, diagnosis, success or failure.
The first expression: “I am.” The breath taken, the choice made. Energy becoming form.
The return to wholeness. Every conscious step opens what is possible.
The five-fold pattern through which energy expresses itself, from atoms to consciousness.
Happiness cannot come from caring for only one layer of life. The five dimensions are nourished together, as one whole.
Body, nutrition, movement, sleep and the biochemistry of vitality.
Relationships, inner balance and the nervous system's role in health.
Purpose, contribution and the joy of meaningful work.
Self-awareness, character and the patterns behind behaviour.
Service, connection and awareness of the larger whole.
“Wellness is not something that happens to you. It is something you become responsible for. That is the beginning of everything.”Pradheep Chhalliyil, 1994
A science-rooted, philosophy-grounded model for living fully across five elemental dimensions of human existence. Not a programme. A way of being.
Read article →Enrolling in Harvard Medical School Executive Education, I met the six pillars of lifestyle medicine and found a fellow traveller to the five dimensio…
Read article →The 4 a.m. experiment in 1993 that became a PhD, a patent and a 30-year journey.
Our storyFrom a question asked in 1976 to a laboratory in Chennai. Read it in two minutes, or all the way through.
BooksDiet and Cancer (1997), the Journey to the Source trilogy, and a free mini-book to read online.